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Almond butter, creamyvsYogurt, plain, whole milk

Almond butter, creamy leads in Protein (21 vs 4) and Sodium (1 vs 40) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
4
53
Total Fat
5
21
Carbohydrates
6
10
Dietary Fiber
N/A
N/A
Sugar
4
N/A
Cholesterol
14

Vitamins & Minerals (per 100g)

1
Sodium
40
262
Calcium
121
4
Iron
0
748
Potassium
160
N/A
Vitamin C
N/A

Similar Comparisons to Almond butter, creamy vs Yogurt, plain, whole milk

More comparisons with Almond butter, creamy

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Yogurt, plain, whole milk

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).