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Sorghum bran, white, unenriched, dryvsYogurt, plain, nonfat

Sorghum bran, white, unenriched, dry leads in Protein (11 vs 4) and Sodium (3 vs 49) and 2 more, while Yogurt, plain, nonfat leads in Calcium (159 vs 57).

Macronutrients (per 100g)

N/A
Calories
N/A
11
Protein
4
9
Total Fat
0
69
Carbohydrates
8
33
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
3

Vitamins & Minerals (per 100g)

3
Sodium
49
57
Calcium
159
14
Iron
0
810
Potassium
204
N/A
Vitamin C
N/A

Similar Comparisons to Sorghum bran, white, unenriched, dry vs Yogurt, plain, nonfat

More comparisons with Sorghum bran, white, unenriched, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Yogurt, plain, nonfat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).