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Pears, bartlettvsYogurt, plain, whole milk

Yogurt, plain, whole milk leads in Protein (4 vs 0) and Sugar (4 vs 10) and 2 more, while Pears, bartlett leads in Sodium (6 vs 40) and Iron (0 vs 0).

Macronutrients (per 100g)

57
Calories
N/A
0
Protein
4
0
Total Fat
5
15
Carbohydrates
6
3
Dietary Fiber
N/A
10
Sugar
4
N/A
Cholesterol
14

Vitamins & Minerals (per 100g)

6
Sodium
40
10
Calcium
121
0
Iron
0
86
Potassium
160
4
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).