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PeanutsvsSorghum bran, white, unenriched, dry

Peanuts leads in Protein (23 vs 11) and Sodium (1 vs 3), while Sorghum bran, white, unenriched, dry leads in Dietary Fiber (33 vs 9) and Calcium (57 vs 49) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
11
43
Total Fat
9
27
Carbohydrates
69
9
Dietary Fiber
33
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
3
49
Calcium
57
2
Iron
14
617
Potassium
810
N/A
Vitamin C
N/A

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More comparisons with Sorghum bran, white, unenriched, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).