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Apples, granny smithvsPeanuts

Peanuts leads in Protein (23 vs 0) and Dietary Fiber (9 vs 2) and 3 more, while Apples, granny smith leads in Sodium (0 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
23
0
Total Fat
43
14
Carbohydrates
27
2
Dietary Fiber
9
11
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
5
Calcium
49
0
Iron
2
112
Potassium
617
N/A
Vitamin C
N/A

Similar Comparisons to Apples, granny smith vs Peanuts

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More comparisons with Peanuts

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).