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Pawpaw, seededvsRice, brown, long grain, unenriched

Rice, brown, long grain, unenriched leads in Protein (7 vs 1) and Sodium (0 vs 0) and 2 more, while Pawpaw, seeded leads in Calcium (10 vs 8).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
7
N/A
Total Fat
3
N/A
Carbohydrates
77
3
Dietary Fiber
3
14
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
10
Calcium
8
0
Iron
1
200
Potassium
250
27
Vitamin C
N/A

Similar Comparisons to Pawpaw, seeded vs Rice, brown, long grain, unenriched

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More comparisons with Rice, brown, long grain, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).