Almond milk, unsweetened, plainvsRice, brown, long grain, unenriched
Rice, brown, long grain, unenriched leads in Protein (7 vs 1) and Dietary Fiber (3 vs 0) and 3 more, while Almond milk, unsweetened, plain leads in Calcium (205 vs 8).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
7
1
Total Fat
3
0
Carbohydrates
77
0
Dietary Fiber
3
0
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
57
Sodium
0
205
Calcium
8
0
Iron
1
17
Potassium
250
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).