Apple juicevsPawpaw, seeded
Pawpaw, seeded leads in Protein (1 vs 0) and Sodium (0 vs 5) and 3 more, while Apple juice leads in Sugar (10 vs 14) and Vitamin C (45 vs 27).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
1
0
Total Fat
N/A
11
Carbohydrates
N/A
N/A
Dietary Fiber
3
10
Sugar
14
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
5
Sodium
0
6
Calcium
10
0
Iron
0
94
Potassium
200
45
Vitamin C
27
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).