Nuts, pine nutsvsTurnips
Nuts, pine nuts leads in Protein (16 vs 1) and Dietary Fiber (4 vs 2) and 3 more, while Turnips leads in Calcium (31 vs 9).
Macronutrients (per 100g)
N/A
Calories
N/A
16
Protein
1
61
Total Fat
0
19
Carbohydrates
7
4
Dietary Fiber
2
N/A
Sugar
5
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
5
9
Calcium
31
5
Iron
0
656
Potassium
256
N/A
Vitamin C
27
Similar Comparisons to Nuts, pine nuts vs Turnips
More comparisons with Nuts, pine nuts
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).