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Nuts, pine nutsvsSorghum flour, white, pearled, unenriched, dry

Nuts, pine nuts leads in Protein (16 vs 10) and Dietary Fiber (4 vs 3) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
16
Protein
10
61
Total Fat
3
19
Carbohydrates
74
4
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
9
Calcium
7
5
Iron
2
656
Potassium
277
N/A
Vitamin C
N/A

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More comparisons with Sorghum flour, white, pearled, unenriched, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).