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Nuts, pine nutsvsPeas, green, sweet, canned

Nuts, pine nuts leads in Protein (16 vs 5) and Sodium (0 vs 216) and 2 more, while Peas, green, sweet, canned leads in Calcium (27 vs 9).

Macronutrients (per 100g)

N/A
Calories
N/A
16
Protein
5
61
Total Fat
1
19
Carbohydrates
13
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
216
9
Calcium
27
5
Iron
1
656
Potassium
104
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).