Skip to content

Nuts, pine nutsvsOrange juice, no pulp, not fortified

Nuts, pine nuts leads in Protein (16 vs 1) and Sodium (0 vs 3) and 2 more, while Orange juice, no pulp, not fortified leads in Calcium (12 vs 9).

Macronutrients (per 100g)

N/A
Calories
N/A
16
Protein
1
61
Total Fat
0
19
Carbohydrates
10
4
Dietary Fiber
N/A
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
3
9
Calcium
12
5
Iron
0
656
Potassium
182
N/A
Vitamin C
24

Similar Comparisons to Nuts, pine nuts vs Orange juice, no pulp, not fortified

More comparisons with Nuts, pine nuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Orange juice, no pulp, not fortified

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).