Nuts, pine nutsvsOil, olive, extra light
Nuts, pine nuts and Oil, olive, extra light have similar values across all metrics.
Macronutrients (per 100g)
N/A
Calories
N/A
16
Protein
N/A
61
Total Fat
N/A
19
Carbohydrates
N/A
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
N/A
9
Calcium
N/A
5
Iron
N/A
656
Potassium
N/A
N/A
Vitamin C
N/A
Similar Comparisons to Nuts, pine nuts vs Oil, olive, extra light
More comparisons with Nuts, pine nuts
More comparisons with Oil, olive, extra light
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).