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Nuts, cashew nutsvsNuts, pine nuts

Nuts, cashew nuts leads in Protein (17 vs 16) and Dietary Fiber (4 vs 4) and 2 more, while Nuts, pine nuts leads in Sodium (0 vs 3) and Potassium (656 vs 634).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
16
39
Total Fat
61
36
Carbohydrates
19
4
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
0
42
Calcium
9
6
Iron
5
634
Potassium
656
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).