Skip to content

Nuts, almonds, wholevsSoy milk, sweetened, plain

Nuts, almonds, whole leads in Protein (21 vs 3) and Dietary Fiber (11 vs 0) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
3
52
Total Fat
2
20
Carbohydrates
3
11
Dietary Fiber
0
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
39
248
Calcium
148
4
Iron
0
720
Potassium
112
N/A
Vitamin C
N/A

Similar Comparisons to Nuts, almonds, whole vs Soy milk, sweetened, plain

More comparisons with Nuts, almonds, whole

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Soy milk, sweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).