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Mushroom, lion's manevsRice, brown, long grain, unenriched

Rice, brown, long grain, unenriched leads in Protein (7 vs 2) and Sodium (0 vs 0) and 2 more, while Mushroom, lion's mane leads in Dietary Fiber (4 vs 3) and Potassium (474 vs 250).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
7
0
Total Fat
3
8
Carbohydrates
77
4
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
0
Calcium
8
1
Iron
1
474
Potassium
250
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).