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Apples, fujivsMushroom, lion's mane

Mushroom, lion's mane leads in Protein (2 vs 0) and Dietary Fiber (4 vs 2) and 3 more, while Apples, fuji leads in Calcium (6 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
2
0
Total Fat
0
16
Carbohydrates
8
2
Dietary Fiber
4
13
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
6
Calcium
0
0
Iron
1
104
Potassium
474
N/A
Vitamin C
N/A

Similar Comparisons to Apples, fuji vs Mushroom, lion's mane

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More comparisons with Mushroom, lion's mane

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).