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Kiwifruit, greenvsTomatoes, grape

Kiwifruit, green leads in Protein (1 vs 1) and Dietary Fiber (3 vs 2) and 2 more, while Tomatoes, grape leads in Iron (0 vs 0) and Potassium (257 vs 130).

Macronutrients (per 100g)

58
Calories
27
1
Protein
1
0
Total Fat
1
14
Carbohydrates
6
3
Dietary Fiber
2
9
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
5
36
Calcium
10
0
Iron
0
130
Potassium
257
72
Vitamin C
26

Similar Comparisons to Kiwifruit, green vs Tomatoes, grape

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).