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Almond milk, unsweetened, plainvsKiwifruit, green

Kiwifruit, green leads in Protein (1 vs 1) and Dietary Fiber (3 vs 0) and 2 more, while Almond milk, unsweetened, plain leads in Sugar (0 vs 9) and Calcium (205 vs 36) and 1 more.

Macronutrients (per 100g)

N/A
Calories
58
1
Protein
1
1
Total Fat
0
0
Carbohydrates
14
0
Dietary Fiber
3
0
Sugar
9
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

57
Sodium
5
205
Calcium
36
0
Iron
0
17
Potassium
130
N/A
Vitamin C
72

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).