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Apples, red deliciousvsKiwifruit, green

Kiwifruit, green leads in Protein (1 vs 0) and Dietary Fiber (3 vs 2) and 4 more, while Apples, red delicious leads in Sodium (0 vs 5).

Macronutrients (per 100g)

N/A
Calories
58
0
Protein
1
0
Total Fat
0
15
Carbohydrates
14
2
Dietary Fiber
3
12
Sugar
9
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
5
5
Calcium
36
0
Iron
0
97
Potassium
130
N/A
Vitamin C
72

Similar Comparisons to Apples, red delicious vs Kiwifruit, green

More comparisons with Apples, red delicious

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Kiwifruit, green

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).