Apples, fujivsKiwifruit, green
Kiwifruit, green leads in Protein (1 vs 0) and Dietary Fiber (3 vs 2) and 4 more, while Apples, fuji leads in Sodium (1 vs 5).
Macronutrients (per 100g)
N/A
Calories
58
0
Protein
1
0
Total Fat
0
16
Carbohydrates
14
2
Dietary Fiber
3
13
Sugar
9
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
5
6
Calcium
36
0
Iron
0
104
Potassium
130
N/A
Vitamin C
72
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).