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Kiwifruit, greenvsOat milk, unsweetened, plain

Kiwifruit, green leads in Protein (1 vs 1) and Dietary Fiber (3 vs 0) and 2 more, while Oat milk, unsweetened, plain leads in Sugar (2 vs 9) and Calcium (146 vs 36) and 1 more.

Macronutrients (per 100g)

58
Calories
N/A
1
Protein
1
0
Total Fat
3
14
Carbohydrates
5
3
Dietary Fiber
0
9
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
40
36
Calcium
146
0
Iron
0
130
Potassium
168
72
Vitamin C
N/A

Similar Comparisons to Kiwifruit, green vs Oat milk, unsweetened, plain

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More comparisons with Oat milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).