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Apple juicevsOat milk, unsweetened, plain

Oat milk, unsweetened, plain leads in Protein (1 vs 0) and Sugar (2 vs 10) and 3 more, while Apple juice leads in Sodium (5 vs 40).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
0
Total Fat
3
11
Carbohydrates
5
N/A
Dietary Fiber
0
10
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
40
6
Calcium
146
0
Iron
0
94
Potassium
168
45
Vitamin C
N/A

Similar Comparisons to Apple juice vs Oat milk, unsweetened, plain

More comparisons with Apple juice

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Oat milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).