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Kiwifruit, greenvsMango, Ataulfo

Kiwifruit, green leads in Protein (1 vs 1) and Dietary Fiber (3 vs 1) and 3 more, while Mango, Ataulfo leads in Sodium (0 vs 5) and Potassium (208 vs 130) and 1 more.

Macronutrients (per 100g)

58
Calories
N/A
1
Protein
1
0
Total Fat
1
14
Carbohydrates
17
3
Dietary Fiber
1
9
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
0
36
Calcium
10
0
Iron
0
130
Potassium
208
72
Vitamin C
164

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).