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Almond butter, creamyvsMango, Ataulfo

Almond butter, creamy leads in Protein (21 vs 1) and Dietary Fiber (10 vs 1) and 3 more, while Mango, Ataulfo leads in Sodium (0 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
1
53
Total Fat
1
21
Carbohydrates
17
10
Dietary Fiber
1
N/A
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
262
Calcium
10
4
Iron
0
748
Potassium
208
N/A
Vitamin C
164

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).