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Kiwifruit, greenvsMandarin, seedless

Mandarin, seedless leads in Protein (1 vs 1) and Sodium (0 vs 5) and 2 more, while Kiwifruit, green leads in Dietary Fiber (3 vs 1) and Sugar (9 vs 9) and 2 more.

Macronutrients (per 100g)

58
Calories
N/A
1
Protein
1
0
Total Fat
0
14
Carbohydrates
13
3
Dietary Fiber
1
9
Sugar
9
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
0
36
Calcium
43
0
Iron
0
130
Potassium
167
72
Vitamin C
22

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).