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KalevsSorghum bran, white, unenriched, dry

Sorghum bran, white, unenriched, dry leads in Protein (11 vs 3) and Dietary Fiber (33 vs 4) and 3 more, while Kale leads in Calcium (264 vs 57).

Macronutrients (per 100g)

35
Calories
N/A
3
Protein
11
1
Total Fat
9
4
Carbohydrates
69
4
Dietary Fiber
33
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

18
Sodium
3
264
Calcium
57
1
Iron
14
352
Potassium
810
96
Vitamin C
N/A

Similar Comparisons to Kale vs Sorghum bran, white, unenriched, dry

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Sorghum bran, white, unenriched, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).