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Juice, pomegranate, shelf-stablevsTomatoes, grape

Tomatoes, grape leads in Protein (1 vs 0) and Iron (0 vs 0) and 2 more, while Juice, pomegranate, shelf-stable leads in Sodium (4 vs 5) and Calcium (11 vs 10).

Macronutrients (per 100g)

N/A
Calories
27
0
Protein
1
N/A
Total Fat
1
N/A
Carbohydrates
6
N/A
Dietary Fiber
2
13
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
5
11
Calcium
10
0
Iron
0
167
Potassium
257
0
Vitamin C
26

Similar Comparisons to Juice, pomegranate, shelf-stable vs Tomatoes, grape

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, grape

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).