Juice, pomegranate, shelf-stablevsTomato, sauce, canned, added
Tomato, sauce, canned, added leads in Protein (1 vs 0) and Sugar (4 vs 13) and 4 more, while Juice, pomegranate, shelf-stable leads in Sodium (4 vs 448).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
6
N/A
Dietary Fiber
2
13
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
4
Sodium
448
11
Calcium
17
0
Iron
1
167
Potassium
344
0
Vitamin C
10
Similar Comparisons to Juice, pomegranate, shelf-stable vs Tomato, sauce, canned, added
More comparisons with Juice, pomegranate, shelf-stable
More comparisons with Tomato, sauce, canned, added
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).