Juice, pomegranate, shelf-stablevsSoy milk, sweetened, plain
Soy milk, sweetened, plain leads in Protein (3 vs 0) and Calcium (148 vs 11) and 1 more, while Juice, pomegranate, shelf-stable leads in Sodium (4 vs 39) and Potassium (167 vs 112).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
3
N/A
Total Fat
2
N/A
Carbohydrates
3
N/A
Dietary Fiber
0
13
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
4
Sodium
39
11
Calcium
148
0
Iron
0
167
Potassium
112
0
Vitamin C
N/A
Similar Comparisons to Juice, pomegranate, shelf-stable vs Soy milk, sweetened, plain
More comparisons with Juice, pomegranate, shelf-stable
More comparisons with Soy milk, sweetened, plain
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).