Skip to content

Juice, pomegranate, shelf-stablevsMango, Ataulfo

Mango, Ataulfo leads in Protein (1 vs 0) and Sugar (11 vs 13) and 3 more, while Juice, pomegranate, shelf-stable leads in Calcium (11 vs 10) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
N/A
Total Fat
1
N/A
Carbohydrates
17
N/A
Dietary Fiber
1
13
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
0
11
Calcium
10
0
Iron
0
167
Potassium
208
0
Vitamin C
164

Similar Comparisons to Juice, pomegranate, shelf-stable vs Mango, Ataulfo

More comparisons with Juice, pomegranate, shelf-stable

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mango, Ataulfo

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).