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Hummus, commercialvsSorghum bran, white, unenriched, dry

Sorghum bran, white, unenriched, dry leads in Protein (11 vs 8) and Dietary Fiber (33 vs 6) and 4 more.

Macronutrients (per 100g)

229
Calories
N/A
8
Protein
11
18
Total Fat
9
15
Carbohydrates
69
6
Dietary Fiber
33
0
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

444
Sodium
3
46
Calcium
57
2
Iron
14
315
Potassium
810
0
Vitamin C
N/A

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More comparisons with Sorghum bran, white, unenriched, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).