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Almond butter, creamyvsHummus, commercial

Almond butter, creamy leads in Protein (21 vs 8) and Dietary Fiber (10 vs 6) and 4 more.

Macronutrients (per 100g)

N/A
Calories
229
21
Protein
8
53
Total Fat
18
21
Carbohydrates
15
10
Dietary Fiber
6
N/A
Sugar
0
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
444
262
Calcium
46
4
Iron
2
748
Potassium
315
N/A
Vitamin C
0

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More comparisons with Hummus, commercial

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).