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Flour, whole wheat, unenrichedvsTomato, sauce, canned, added

Flour, whole wheat, unenriched leads in Protein (16 vs 1) and Dietary Fiber (11 vs 2) and 3 more, while Tomato, sauce, canned, added leads in Potassium (344 vs 340).

Macronutrients (per 100g)

370
Calories
N/A
16
Protein
1
3
Total Fat
0
71
Carbohydrates
6
11
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
448
37
Calcium
17
4
Iron
1
340
Potassium
344
N/A
Vitamin C
10

Similar Comparisons to Flour, whole wheat, unenriched vs Tomato, sauce, canned, added

More comparisons with Flour, whole wheat, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomato, sauce, canned, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).