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Flour, whole wheat, unenrichedvsPork, cured, bacon, restaurant

Pork, cured, bacon, restaurant leads in Protein (40 vs 16) and Potassium (561 vs 340), while Flour, whole wheat, unenriched leads in Sodium (3 vs 1,800) and Calcium (37 vs 13) and 1 more.

Macronutrients (per 100g)

370
Calories
500
16
Protein
40
3
Total Fat
37
71
Carbohydrates
2
11
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
1,800
37
Calcium
13
4
Iron
1
340
Potassium
561
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).