Skip to content

Flour, whole wheat, unenrichedvsPears, bartlett

Flour, whole wheat, unenriched leads in Protein (16 vs 0) and Dietary Fiber (11 vs 3) and 4 more.

Macronutrients (per 100g)

370
Calories
57
16
Protein
0
3
Total Fat
0
71
Carbohydrates
15
11
Dietary Fiber
3
N/A
Sugar
10
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
6
37
Calcium
10
4
Iron
0
340
Potassium
86
N/A
Vitamin C
4

Similar Comparisons to Flour, whole wheat, unenriched vs Pears, bartlett

More comparisons with Flour, whole wheat, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pears, bartlett

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).