Skip to content

Flour, wheat, all-purpose, enriched, unbleachedvsSoy milk, sweetened, plain

Flour, wheat, all-purpose, enriched, unbleached leads in Protein (13 vs 3) and Sodium (3 vs 39) and 2 more, while Soy milk, sweetened, plain leads in Calcium (148 vs 20).

Macronutrients (per 100g)

358
Calories
N/A
13
Protein
3
2
Total Fat
2
73
Carbohydrates
3
N/A
Dietary Fiber
0
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
39
20
Calcium
148
5
Iron
0
132
Potassium
112
N/A
Vitamin C
N/A

Similar Comparisons to Flour, wheat, all-purpose, enriched, unbleached vs Soy milk, sweetened, plain

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).