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Flour, wheat, all-purpose, enriched, unbleachedvsJuice, prune, shelf-stable

Flour, wheat, all-purpose, enriched, unbleached leads in Protein (13 vs 0) and Sodium (3 vs 6) and 2 more, while Juice, prune, shelf-stable leads in Potassium (218 vs 132).

Macronutrients (per 100g)

358
Calories
N/A
13
Protein
0
2
Total Fat
N/A
73
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
15
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
6
20
Calcium
16
5
Iron
0
132
Potassium
218
N/A
Vitamin C
0

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More comparisons with Juice, prune, shelf-stable

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).