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Flour, soy, full-fatvsKiwifruit, green

Flour, soy, full-fat leads in Protein (40 vs 1) and Sodium (2 vs 5) and 3 more.

Macronutrients (per 100g)

452
Calories
58
40
Protein
1
21
Total Fat
0
28
Carbohydrates
14
N/A
Dietary Fiber
3
N/A
Sugar
9
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
5
282
Calcium
36
10
Iron
0
1,880
Potassium
130
N/A
Vitamin C
72

Similar Comparisons to Flour, soy, full-fat vs Kiwifruit, green

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).