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Flour, quinoavsFlour, soy, full-fat

Flour, soy, full-fat leads in Protein (40 vs 12) and Calcium (282 vs 40) and 2 more, while Flour, quinoa leads in Sodium (2 vs 2).

Macronutrients (per 100g)

N/A
Calories
452
12
Protein
40
6
Total Fat
21
70
Carbohydrates
28
6
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
2
40
Calcium
282
4
Iron
10
536
Potassium
1,880
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).