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Flour, coconutvsMushroom, lion's mane

Flour, coconut leads in Protein (17 vs 2) and Dietary Fiber (34 vs 4) and 3 more, while Mushroom, lion's mane leads in Sodium (0 vs 44).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
2
15
Total Fat
0
59
Carbohydrates
8
34
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

44
Sodium
0
36
Calcium
0
8
Iron
1
2,150
Potassium
474
N/A
Vitamin C
N/A

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More comparisons with Mushroom, lion's mane

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).