Flour, chestnutvsYogurt, plain, whole milk
Flour, chestnut leads in Protein (5 vs 4) and Sodium (0 vs 40) and 2 more, while Yogurt, plain, whole milk leads in Calcium (121 vs 56).
Macronutrients (per 100g)
N/A
Calories
N/A
5
Protein
4
5
Total Fat
5
81
Carbohydrates
6
9
Dietary Fiber
N/A
N/A
Sugar
4
N/A
Cholesterol
14
Vitamins & Minerals (per 100g)
0
Sodium
40
56
Calcium
121
2
Iron
0
1,020
Potassium
160
4
Vitamin C
N/A
Similar Comparisons to Flour, chestnut vs Yogurt, plain, whole milk
More comparisons with Flour, chestnut
More comparisons with Yogurt, plain, whole milk
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).