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Flour, cassavavsFlour, wheat, all-purpose, enriched, unbleached

Flour, wheat, all-purpose, enriched, unbleached leads in Protein (13 vs 1) and Sodium (3 vs 4) and 1 more, while Flour, cassava leads in Calcium (61 vs 20) and Potassium (256 vs 132).

Macronutrients (per 100g)

N/A
Calories
358
1
Protein
13
0
Total Fat
2
87
Carbohydrates
73
5
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
3
61
Calcium
20
1
Iron
5
256
Potassium
132
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).