Apple juicevsFlour, cassava
Flour, cassava leads in Protein (1 vs 0) and Sodium (4 vs 5) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
1
0
Total Fat
0
11
Carbohydrates
87
N/A
Dietary Fiber
5
10
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
5
Sodium
4
6
Calcium
61
0
Iron
1
94
Potassium
256
45
Vitamin C
N/A
Similar Comparisons to Apple juice vs Flour, cassava
More comparisons with Apple juice
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).