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Flour, barleyvsRestaurant, Chinese, fried rice, without meat

Flour, barley leads in Protein (9 vs 4) and Sodium (14 vs 356) and 3 more.

Macronutrients (per 100g)

N/A
Calories
174
9
Protein
4
2
Total Fat
3
77
Carbohydrates
33
11
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

14
Sodium
356
32
Calcium
12
3
Iron
0
350
Potassium
64
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).