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Flour, amaranthvsFlour, wheat, all-purpose, enriched, unbleached

Flour, amaranth leads in Protein (14 vs 13) and Sodium (0 vs 3) and 3 more.

Macronutrients (per 100g)

N/A
Calories
358
14
Protein
13
7
Total Fat
2
69
Carbohydrates
73
7
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
3
147
Calcium
20
7
Iron
5
420
Potassium
132
N/A
Vitamin C
N/A

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More comparisons with Flour, wheat, all-purpose, enriched, unbleached

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).