Skip to content

Almond butter, creamyvsFlour, amaranth

Almond butter, creamy leads in Protein (21 vs 14) and Dietary Fiber (10 vs 7) and 2 more, while Flour, amaranth leads in Sodium (0 vs 1) and Iron (7 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
14
53
Total Fat
7
21
Carbohydrates
69
10
Dietary Fiber
7
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
262
Calcium
147
4
Iron
7
748
Potassium
420
N/A
Vitamin C
N/A

Similar Comparisons to Almond butter, creamy vs Flour, amaranth

More comparisons with Almond butter, creamy

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Flour, amaranth

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).