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Fish, pollockvsMushroom, portabella

Fish, pollock leads in Protein (11 vs 3) and Calcium (9 vs 2) and 1 more, while Mushroom, portabella leads in Sodium (5 vs 365) and Potassium (346 vs 126).

Macronutrients (per 100g)

56
Calories
N/A
11
Protein
3
0
Total Fat
0
0
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
N/A
44
Cholesterol
N/A

Vitamins & Minerals (per 100g)

365
Sodium
5
9
Calcium
2
0
Iron
0
126
Potassium
346
0
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).