Apples, granny smithvsMushroom, portabella
Mushroom, portabella leads in Protein (3 vs 0) and Iron (0 vs 0) and 1 more, while Apples, granny smith leads in Dietary Fiber (2 vs 2) and Sodium (0 vs 5) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
3
0
Total Fat
0
14
Carbohydrates
5
2
Dietary Fiber
2
11
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
5
5
Calcium
2
0
Iron
0
112
Potassium
346
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).