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Fish, pollockvsFlour, soy, defatted

Flour, soy, defatted leads in Protein (51 vs 11) and Sodium (2 vs 365) and 3 more.

Macronutrients (per 100g)

56
Calories
366
11
Protein
51
0
Total Fat
3
0
Carbohydrates
33
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
44
Cholesterol
N/A

Vitamins & Minerals (per 100g)

365
Sodium
2
9
Calcium
357
0
Iron
7
126
Potassium
2,510
0
Vitamin C
N/A

Similar Comparisons to Fish, pollock vs Flour, soy, defatted

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More comparisons with Flour, soy, defatted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).